“ADHD medications aren’t natural.”
“I only want to use natural ways to manage my ADHD symptoms.”
“I don’t want to put anything unnatural into my body.”
These are just some of the familiar comments I hear during or following one of my presentations about ADHD medications. In our world where more and more things come out of a bag or a factory, it makes sense that we are trying to balance this with as much “natural” in our lives as possible.
I like to think that “natural” has become the new black. “Natural” has become very fashionable. I myself have been on an “all-natural” whole food diet for the past several months aimed at decreasing inflammatory arthritis that had been causing nasty pain in my back. I will admit, this natural approach has been the only thing that has relieved the pain and I admit liking to be, at least for once, trendy.
So, while I completely get it when we prefer “natural” and not wanting to put anything in or on our bodies that would be harmful, I must challenge the application of this practice and those who argue they won’t use ADHD medications because they aren’t “natural”. Because if we hold true to using only “natural” solutions, we’d have to toss out many of the ways we manage health challenges and deficits.
Consider these… Glasses aren’t “natural”. Insulin isn’t “natural”. Chemotherapy isn’t “natural”. Cold medication isn’t “natural”. Tylenol isn’t “natural”. Sexual enhancers aren’t “natural”. Inhalers for asthma aren’t “natural”.
I think you get the point. But, while some “unnatural” medical treatments seem to be accepted, the debate rages on with a great degree of passion about the “unnaturalness” (aka harmfulness) of ADHD medications.
Because I tend to get a little passionate about things I really care about, I wanted to be clear and check my own biases. So, I looked up the word “natural” in the online Merriam-Webster dictionary and found this:
Natural: existing in nature and not made or caused by people.